Community Run

Today for fitness we did the community run which i actually like a lot. I still have no idea which way I am supposed to go for the route but i haven't gotten lost yet so thats pretty good. I actually tried really hard today and ran with Josh for most of it. I was determined to try and pass him and to get a better time than me but he sprinted the last bit and beat me by twenty seconds. I ended up with a time of 13:34 and the feeling that I wanted to throw up. All in all it was a very good fitness day and i tried really hard.

Beep Test

The other day when we were doing beep test and we had a sub I felt like I tried really hard. Even now as i'm writing this blog i still feel that my legs are a bit sore from that, which is bad considering i have fitness again today. Also i did a minute and ten seconds of body bridge, 20 push ups, got 40 on the vertical jump, and got a 0 on the flexibility test. I am hoping to score higher next time than i scored today which was a 10.2.

Quality of my blog

I think my blog is actually a very good one, i think the information i write and the pictures i post truly represents the effort i put into this class. I have plenty of visual evidence and my posts are on point. If anything i could improve on the amount of blogs i post but otherwise i feel that overall my blog is very well written.

Skills Canada

Today I went to an event for skills Canada which was really cool. At first I wasnt too sure if I would be able to write this for my blog but i think it actually counts. We used a lot of the machinery that took a lot of work and there were a lot of walking around for three hours.

Beep test swag

Took a bad selfie after beep test. Scored an 11 on the beep test, 11 on t test, 0 on flexibility, 6 on balance test, 20 push ups, and a minute on the body bridge.

Hill run

The other day we ran the hill run which I always find very difficult. This one was especially difficult cause the hill we were running on was very steep. I ended up running a 9 with josh which was one below what I wanted but I felt like I really pushed myself.

Community run

Today we ran the community run which is always one of my favourite things to do for fitness. I find it really hard to try not to walk during this though but today I motivated myself to make sure I didn't stop. In the end I scored a time of 19:20 which beat my goal of being under 20 minutes