Skills Canada

Today I went to an event for skills Canada which was really cool. At first I wasnt too sure if I would be able to write this for my blog but i think it actually counts. We used a lot of the machinery that took a lot of work and there were a lot of walking around for three hours.

Beep test swag

Took a bad selfie after beep test. Scored an 11 on the beep test, 11 on t test, 0 on flexibility, 6 on balance test, 20 push ups, and a minute on the body bridge.

Hill run

The other day we ran the hill run which I always find very difficult. This one was especially difficult cause the hill we were running on was very steep. I ended up running a 9 with josh which was one below what I wanted but I felt like I really pushed myself.

Community run

Today we ran the community run which is always one of my favourite things to do for fitness. I find it really hard to try not to walk during this though but today I motivated myself to make sure I didn't stop. In the end I scored a time of 19:20 which beat my goal of being under 20 minutes

mid term report

During PE this year I have shown I am ready for a variety of activities by always brining my gym strip to every single class and always having a positive attitude for whatever we are doing. I always try to put my best effort into fitness days during PE because that is when I feel that the activity we are doing will most benefit my overall health. The area I have struggled with is staying positive during an activity that I do not quite enjoy because it is hard to do something that you don’t like doing.

I feel I contribute to the overall success of the class by being a positive energy and trying to organize games whenever they aren’t getting started. I try to bring a positive attitude to this class because I know from past experience that PE sucks if no one is positive. I try to encourage all the other students in our class to put there best foot forward and to try there best.

I try really hard during fitness days and I always push myself physically and strive to do better than I have the day before. I enjoy the running fitness activities the most such as the 25 minute run and community run. My fitness goal for the rest of the year is to beat Mr. Neufeld in a beep test.

Leadership means to me to always try and be a positive influence upon others and also to try and organize teams and such when nothing of that sorts is happening. I think the best leader in our class has to be Keziah because she is always doing these things and is always a positive attitude.

Improvements I would like to make in PE this year is to overall do better in all of my fitness activities and to gradually increase how well I do overtime. I am most proud of my beep test score this year which was a 11.2.

Finally the letter grade I think best represents the effort I just described is an A (90%). 

Insanity

For insanity I felt like I tried really hard and I was definitely very tired. I feel like I gave it my all even though I had to stop a few times. I never really liked doing insanity to begin with but I always try my best.